The companion app built specifically for the runDisney community. Race countdown, structured training, live sweep tracking, and voice-guided pace coaching — all in one place.
Why Earn Your Ears?
Real-time GPS pace tracking against the 16:00/mile sweep requirement. Know exactly how far ahead — or behind — you are.
From Galloway run/walk to marathon and Dopey Challenge. Calendar-dated schedules that map to your actual race day.
Mile split announcements and sweep buffer alerts through your headphones — even with your phone locked in your pocket.
Days until your race, today's workout, recent runs, and personal bests — all on your home dashboard.
runDisney enforces a strict 16:00/mile pace. Fall behind and you'll be picked up by the sweep vehicles. Earn Your Ears shows your live buffer in real time — so you can stop worrying and enjoy the magic.
From the Blog
The runDisney sweep pace is the #1 concern for new runners. Here is exactly how it works, what happens if you fall behind, and proven strategies to stay ahead.
Jeff Galloway run/walk method is the most popular strategy for runDisney races. Here is how it works, what ratio to use, and why it might be faster than continuous running.
Avoid the most common mistakes that trip up first-time runDisney runners — from ignoring the sweep pace to forgetting about character stops.
Join the beta — be among the first runners to use the app at a runDisney event.
Join the BetaFree · iOS only · No credit card required